Below is a suggested packing list:

Upper body:

  • Shirts/Jacket
  • Wind proof and water proof jacket, such as Gore Tex or similar
  • Fleece or pile coat
  • Quick dry long sleeve t-shirt
  • Quick dry or cotton short sleeve t-shirt
  • Winter hat
  • Light gloves

Lower body:

  • Quick dry hiking socks
  • Quick dry, light weight long underwear bottoms
  • Quick dry and breathable windproof pants
  • Shorts
  • Light trekking boots and/or gym shoes

Other necessary items:

  • Pajamas
  • Sleeping bag (-15°C)
  • Toiletries
  • Water bottle (1.000cc)
  • Sun glasses
  • Sunscreen 
  • Chap stick with sunscreen 
  • Insect repellent
  • Backpack (at least 70 liters of capacity)
  • Head lamp and/or flashlight
  • Camera
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